Tuesday, December 12, 2017
Tuesday, 01 September 2015 13:48

Thought For The Week: Start

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Every day we have to start our day. How do you start yours?

According to Laura Vanderkam, author of "What The Most Successful People Do Before Breakfast", her research suggested that “successful people devoted significant portions of their time in the morning that was most important, or loved to do.”

If you want to become a more productive morning person, Vanderkam suggests: “making the to do list the day before; getting good sleep; exercising; practicing a morning ritual, including meditation [or prayer]; eating a proper breakfast; avoiding morning meetings […]; tackling the most important work first; and visualizing your ideal day.”

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